'I keep remembering one of my Guru's teachings about happiness. She says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you're fortunate enough.
'But that's not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it.
'You have to participate relentlessly in the manifestations of your own blessings. And once you hvae achieved a state of happiness, you must never become lax about maintaining it.'
Elizabeth Gilbert: Eat, Pray, Love (published in 2006).