Finding our true nature

'Then it was if I suddenly saw the secret beauty of their hearts, the depths of their hearts where neither sin nor desire nor self-knowledge can reach, the core of their reality, the person that each one is in the eyes of the Divine.

 

If only they could all see themselves as they really are. If only we could see each other that way all the time. There would be no more war, no more hatred, no more cruelty, no more greed....I suppose the big problem would be that we would fall down and worship each other.'


Thomas Merton

 

 

 

 

Asana of the Month

Wellbeing

A trip to London's Ayurveda Pura near Greenwich restores body & soul.

Practice

Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.