'The mind is the source of all experience, and by changing the direction of the mind, we can change the quality of everything we experience...
YBites
Wed 4 August, 2010
Practising Ahimsa
Ahimsa, or nonviolence, is a key concept in yoga philosophy - and the first of Pantajali's Yamas (ethical principles). Others include Satya (truth) and Asteya (honesty).
Wed 14 July, 2010
The over-yang of modern living
'Most forms of modern yoga are 'yang' in their approach: dynamic and engaged, muscular and repetitive.
Mon 12 July, 2010
This is your world, now
'In the tradition of Jewish mysticism, the Hassids believe that each person has been given a certain corner of the Universe to take care of.
Tue 22 June, 2010
Finding our true nature
'Then it was if I suddenly saw the secret beauty of their hearts, the depths of their hearts where neither sin nor desire nor self-knowledge can reach, the core of their reality, the person that each one is in the eyes of the Divine.
Asana of the Month
.jpg "Baddha Konasana - Bound Angle Pose")
Yoga Travel
Tokyo is buzzing with a relatively new yoga scene. Inna Costantini travelled to Japan to investigate.
A round up of this Autumn's tempting yoga retreats, at home and abroad.
Yoga Bites
How we view the world is largely a result of past experience and conditioning.
Practice Ahimsa, or nonviolence, both on, and off, the mat.
YA Shop