Emphasizing the 'back to nature' approach of this beautiful, secluded place, food is vegetarian and delicious, there's a natural stone swimming pool and glorious massage.
Relax, indulge your senses and leave feeling longer, stronger, and with a deeper connection to your natural self.
Originally a professional dancer, Catherine Annis has been practicing yoga for over 25 years, and is well known for her imaginative and light hearted approach.
Classes unfold gently, focusing on revealing the natural freedom of the body, especially the spine, and are suitable for all levels. The retreat will be particularly helpful for spinal and postural issues, and as an antidote to busy lives.
The retreat costs £499, for two sharing a room or yurt.
For more information, see www.relaxandrelease.co.uk
Image above taken by Stephen Cragg
_0.jpg "Dancer Pose: Nataraja")
