Ashrams and retreats are one thing; a spa visit is something else entirely. Lucia Cockcroft searches for a different kind of tranquility at Ragdale Hall.
Ashrams and retreats are one thing; a spa visit is something else entirely. Lucia Cockcroft searches for a different kind of tranquility at Ragdale Hall.
Sarah Lambon had never tried yoga before, but a holiday in the sun with yoga as its theme sounded like a golden opportunity to escape her high-pressure city lifestyle. Journalist Brett Travers finds out more.
When Lotusjourneys.com was launched, its aim was to cater for the explosion in demand for yoga holidays and holistic breaks. Eighteen months later, the market for some 'me time' is stonger than ever. Lucia Cockcroft reports.
Swap the usual chocolate frenzy for an Easter yoga retreat. We round up some of the best, at home and abroad.
Chateau Mcely near Prague offers a fabulous setting for yoga and pampering.
TKV Desikachar, leading yogi and author of The Heart of Yoga, on the essence of yoga.
At the darkest, coldest time of the year, you may need to work harder at keeping energy levels high.