Setting off on retreat this Christmas or New Year? Travelling can be fraught with potential stresses. Caroline Sylger Jones, travel writer and author of the Body & Soul escapes books, gives some pointers on how to have a stress-free break.
Yoga Travel
Fri 22 May, 2009
Yoga in the Burren
Burren yoga, near Ireland's west coast, offers an impressive range of top-quality yoga retreats, and plenty of opportunity to see the spectacular surrounding countryside. Lucia Cockcroft spends a week at the centre.
Tue 12 May, 2009
Yoga boom time in Shanghai
Yoga has taken off in a big way in China, with mega-studios such as Y+ boasting a host of glossy facilities, aimed at Shanghai's top earners. Libby Green reports from Shanghai.
Tue 17 March, 2009
Chocolate - or yoga? Easter retreats, 2009
Asana of the Month
.jpg "Baddha Konasana - Bound Angle Pose")
Yoga Travel
If you're seeking to vanish on a yoga retreat this Spring/Easter, read our essential guide to retreats taking place this March to May.
Hoping to escape the festive season for a yoga retreat in the UK or further afield? We take a look at some options.
Yoga Bites
Discovering, and recognising, the Divinity within each of us.
Try these 60-second meditations, from Stillpoint London.
