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Lucia Cockcroft, YA's editor, finds yoga, relaxation and a superlative natural environment at the idyllic haven of Kamalaya, in Koh Samui, Thailand.
Lucia Cockcroft, YA's editor, finds yoga, relaxation and a superlative natural environment at the idyllic haven of Kamalaya, in Koh Samui, Thailand.
YA editor Lucia Cockcroft heads down to Arundel for a weekend of yoga and wellbeing with London-based yoga and pilates teacher, Sally Parkes.
Our love of yang yoga reflects our society: striving, stimulating, caffeine-fuelled.
Lucia Cockcroft has her energy re-distributed during an intriguing Ki Treatment session.
Jodie Merrick is inspired by this year's memorable Balispirit Festival.