Shadow Yoga focuses on opening up and releasing areas that are
stubbornly blocked, whether as a result of injury, lifestyle or a mental/emotional restriction while building strength and stamina.
Our therapists will support your retreat journey with acupuncture, deep tissue and hot stone massages.
Our chefs will nourish you with cleansing stress-free foods and provide recipes and cleansing tips so you can continue with your healthy eating plans beyond the weekend.
The weekend costs from £400.
For more info see: