Surya Turkey Christmas Ayuveda and yoga retreat

Your individual dosha type will be determined by questionnaire, interview, tongue and a pulse check.

 

Two evening meals will be cooked according to Ayurvedic principles. The price for the week-long retreat is £465.

 

There is also a Yoga for All Levels course between March 16 and 22 2010, when the almond trees will be in pinkish white blossoms.

surya turkey

 

The relaxed week will combine daily yoga sessions with nature walks.

 

If you've missed nature and are looking for a break from your routine to connect with yourself and nature, this is a right programme for you.

 


www.yogaturkey.com

 

 

 

 

Asana of the Month

Wellbeing

A trip to London's Ayurveda Pura near Greenwich restores body & soul.

Yoga Bites

John Welwood's wonderful poem on acceptance, and finding wholeness right now.

Practice

Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.