New Year retreat with Tabitha Dean

The delicious vegetarian food is just as inspirational and nourishing as the programme, with fresh (mostly organic) ingredients from the world's top 100 healthiest foods list.tabitha dean new year yoga retreat

 

Uniquely you'll be offered single rooms at no extra cost and a travel share option to enable more eco and cost effective travel options.

 

The retreat runs from December 30, 2009 to January 2, 2010, and costs £345pp.

 

 

More info at www.tabithadeanyoga.co.uk or info@tabithadeanyoga.co.uk

Or call 07702871996

 

 

www.tabithadeanyoga.co.uk

 

 

 

Yoga Travel

Tokyo is buzzing with a relatively new yoga scene. Inna Costantini travelled to Japan to investigate.

A round up of this Autumn's tempting yoga retreats, at home and abroad. 

Yoga Bites

How we view the world is largely a result of past experience and conditioning.

Practice Ahimsa, or nonviolence, both on, and off, the mat.