Goahead with Lara Baumann over Christmas/New Year

There is a choice of day trips, from a boat ride to see and swim with dolphins, visits to Anjuna and Baga's ethnic markets, as well as traditional furniture, textile and pottlara baumann quantum yoga retreatsery making workshops.

 

And of course an exploration of the beautiful old Portuguese architecture and culture around Margao.

 

Children are very welcome and can be arranged to be looked after and entertained during class times.

 

Bhakti Kutir offers many more possibilities to enjoy and pamper. There is a resident massage therapist, and two massages per guest are included in the price of the holiday. Within walking distance there are many more beaches to visit.

 

The inclusive price begins at £900 per person based on two people sharing a room in a double-decker cabana (each room has its own en-suite bathroom and veranda/balcony). Airfares are not included.

 

 

http://quantumyoga.co.uk/

www.bhaktikutir.com

 

 

 

 

 

 

 

Asana of the Month

Wellbeing

A trip to London's Ayurveda Pura near Greenwich restores body & soul.

Yoga Bites

John Welwood's wonderful poem on acceptance, and finding wholeness right now.

Practice

Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.