Katy Appleton - appleyoga retreat, Thailand

As well as two daily yoga classes especially designed to relax, rejuvenate and bring balance, there are massagesapple yoga thailand retreat to enjoy and kayaks in which to explore this untouched jewel.

 

Whether you are completely new to yoga or a seasoned yogi, this retreat is a real invitation to dive in and bathe in the rhythms of your immediate surroundings whilst discovering a deeper connection to the abundant joy within you.

 

Dates: January 10-20, 2010; price £750 (paid in installments). Please visit www.appleyoga.com or call 0845 643 7027.

 


www.appleyoga.com

 

 

Yoga Travel

Tokyo is buzzing with a relatively new yoga scene. Inna Costantini travelled to Japan to investigate.

A round up of this Autumn's tempting yoga retreats, at home and abroad. 

Yoga Bites

How we view the world is largely a result of past experience and conditioning.

Practice Ahimsa, or nonviolence, both on, and off, the mat.