Each year Sotanta
r travels back from LA to teach out Christmas retreat.
Kundalini yoga incorporates exercise, breath, meditation and sound to help relax, strengthen and heal your body, mind and spirit. A great way to let go the stress and struggles of every-day life.
The approach gives you a clear mind, vitality and a healthy life.
Full details on the Burren Yoga website at:
www.burrenyoga.com/ireland-retreats/kundalini-yoga-and-gong-bath-salv
ador-sotantar-dec27.html
.jpg "Baddha Konasana - Bound Angle Pose")
