Suffolk yoga retreat with Bea Fritzsching

Lovely 4-star accommodation in a tranquil setting at Potash Barns, a Grade II
listed farm. You'll be able to take walks in the surrounding
countryside, and visit the potash barnsbeautiful nearby beach.

 

To complete your weekend you can also book reflexology and massage treatments.

 

Bea is an experienced and passionate yoga teacher who blends skill, compassion and a sense of humour in teaching her classes.

 

A weekend to recharge your batteries and come back feeling refreshed.

 

The retreat is from October 15-18: price, £285 for 2 nights (Fri-Sun) or £325 for 3 nights (Fri-Mon).

 

Limited to 12 places, secure a place with a £50 deposit.

 

For bookings and enquiries contact: bea@beayogi.co.uk 07973 619633

 

www.beayogi.co.uk

 

 

Asana of the Month

Wellbeing

If you thought baking your own bread from scratch was difficult, try this super-easy, healthy recipe. 

Practice

Try this simple, but powerful meditation on kindness.

Yoga Bites

Poet Pablo Neruda, on the transformational power of silence.