Adventureyogi escapes this Autumn

adventureyogiWith daily yoga, vitality foods, treatments and the coast on your
doorstep, you can be as active or relaxed as you like.  The ideal way to invigorate the soul.

 

Or for those who prefer a slower paced yoga weekend, we have our November WellbeingYogi retreat in Somerset.

 

Designed to allow deeper immersion into your yoga practice, with longer yoga classes, more meditation, detoxing foods & fabulous treatments on offer. You are guaranteed to leave feeling restored and refreshed.

 

Whichever trip you choose, the AdventureYogi team guarantees a revitalising, fun & healthy experience!

 

www.adventureyogi.com

 

Asana of the Month

Wellbeing

If you thought baking your own bread from scratch was difficult, try this super-easy, healthy recipe. 

Practice

Try this simple, but powerful meditation on kindness.

Yoga Bites

Poet Pablo Neruda, on the transformational power of silence.