.jpg "Baddha Konasana - Bound Angle Pose")
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You will be treated to a truly personal experience and have a chance to do as much or as little as you like.
The yoga and meditation practice is suitable for both beginners and advanced yogis and there will also be a number of open lessons available for one-on-one practice.
We will run two yoga and meditation sessions daily, including breathing exercise and relaxation and introduce a variety of yoga styles to suit all levels - from dynamic to restorative.
For more information email info@thebaoli.com or call Michaela on 07543 302820.