Katy Appleton - Apple Yoga

apple yoga thailand retreat

As well as two daily yoga classes especially designed to relax, rejuvenate and bring balance, there are massages to enjoy and kayaks in which to explore this untouched jewel.

 

Whether you are completely new to yoga or a seasoned yogi, this retreat is a real invitation to dive in and bathe in the rhythms of your immediate surroundings whilst discovering a deeper connection to the abundant joy within you.

 

Dates: January 10-20, 2010; price £750 (paid in installments). Please visit www.appleyoga.com or call 0845 643 7027

 

 

www.appleyoga.com

 

 

 

 

 

 

 

 

Asana of the Month

Wellbeing

A trip to London's Ayurveda Pura near Greenwich restores body & soul.

Yoga Bites

John Welwood's wonderful poem on acceptance, and finding wholeness right now.

Practice

Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.