What is it like to practice yoga in one of the most modern, expensive and cutting-edge cities in the world? Inna Costantini travelled to Tokyo to find out.
What is it like to practice yoga in one of the most modern, expensive and cutting-edge cities in the world? Inna Costantini travelled to Tokyo to find out.
As the nights draw in, what better time to plot an Autumn yoga escape? We round up some of this Autumn's tempting yoga retreats, at home and abroad. Meanwhile, to read our round-up of Summer yoga retreats 2010, click here.
Lucia Cockcroft, YA's editor, finds yoga, relaxation and a superlative natural environment at the idyllic haven of Kamalaya, in Koh Samui, Thailand.
Tokyo is buzzing with a relatively new yoga scene. Inna Costantini travelled to Japan to investigate.
A round up of this Autumn's tempting yoga retreats, at home and abroad.
How we view the world is largely a result of past experience and conditioning.
Practice Ahimsa, or nonviolence, both on, and off, the mat.