Writer and yogini Caroline Sylger-Jones road tests some of the best yoga retreats in Britain and Ireland for Yoga Abode.
Yoga Travel
Tue 22 April, 2008
Yin and Yang in Pembrokeshire
We've barely taken our bags out of the car, but already my yoga pal Becky tells me she is 'feeling a relax coming on'. And I know exactly what she means.
We've just arrived at St Non's retreat in West Wales and while we're barely a two and a half hour drive down the M4 from Cardiff...
Fri 18 April, 2008
Beyond Europe: Spring and Summer yoga escapes
Fancy escaping to exotic climes for your Spring or Summer yoga break this year? The variety of yoga holidays and retreats on offer can be mind-boggling. Here is a taster of what's out there, beyond Europe.
Sat 5 April, 2008
Travelling Yogini - Yoga and Sound, Somerset
Writer and yogini Caroline Sylger-Jones road tests some of the best yoga retreats in Britain and Ireland for Yoga Abode.
First up: an unusual Yoga and Sound retreat.
Submitted by editor in
Sat 5 April, 2008
Spring and Summer yoga breaks - Europe
It's been a long winter, and you could be forgiven for dreaming of sun and yoga. We've searched for some of the best European yoga breaks this season.
Pose of the Month
Downward Facing Dog
Yoga Bites
A regular meditation practice is hard work, but can be hugely beneficial.
The nine barriers to mental clarity, in the words of Patanjali.
Wellbeing
Wellbeing guru Claire Donaldson draws on Chinese medicine to help insomniacs.
Author David Grotto reveals his six essential Superfoods.
Reviews
Cathryn Scott gets to grip with a challenging new DVD by Peter Sterios.