.jpg "Utkatasana (chair pose)")
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Yoga Travel
Sun 11 October, 2009
On retreat with Sally Parkes
YA editor Lucia Cockcroft heads down to Arundel for a weekend of yoga and wellbeing with London-based yoga and pilates teacher, Sally Parkes.
Wed 12 August, 2009
Back to nature at Viveka Yoga, France
Lured by the promise of yoga immersion, tranquility and outdoor living at the Viveka Yoga Centre in South west France, YA editor Lucia Cockcroft, heads to Carcassonne by train.
Asana of the Month
Yoga Bites
Vitamin D deficiency is on the rise. Ensure you receive enough sunlight this Spring.
Yoga Travel
Considering escaping on an Easter/Spring retreat? Check out our must-read round-up of yoga retreats running over March and April 2010.
Teacher Spotlight
Ex-dancer Abby Hoffmann tells of her fulfilling journey along the yoga path.
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