Yoga Travel

Mon 12 May, 2008

Travelling Yogini - In:Spa, Yorkshire Dales

Writer and yogini Caroline Sylger-Jones road tests some of the best yoga retreats in Britain and Ireland for Yoga Abode.

 
Tue 22 April, 2008

Yin and Yang in Pembrokeshire

We've barely taken our bags out of the car, but already my yoga pal Becky tells me she is 'feeling a relax coming on'. And I know exactly what she means.

We've just arrived at St Non's retreat in West Wales and while we're barely a two and a half hour drive down the M4 from Cardiff...

 
Fri 18 April, 2008

Beyond Europe: Spring and Summer yoga escapes

Fancy escaping to exotic climes for your Spring or Summer yoga break this year? The variety of yoga holidays and retreats on offer can be mind-boggling. Here is a taster of what's out there, beyond Europe.

 

 

 
Sat 5 April, 2008

Travelling Yogini - Yoga and Sound, Somerset

Writer and yogini Caroline Sylger-Jones road tests some of the best yoga retreats in Britain and Ireland for Yoga Abode.

First up: an unusual Yoga and Sound retreat.

 

 
Sat 5 April, 2008

Spring and Summer yoga breaks - Europe

It's been a long winter, and you could be forgiven for dreaming of sun and yoga. We've searched for some of the best European yoga breaks this season.

 

 

Pose of the Month

Downward Facing Dog

Downward Facing Dog

Yoga Bites

A regular meditation practice is hard work, but can be hugely beneficial.

The nine barriers to mental clarity, in the words of Patanjali.

Wellbeing

Wellbeing guru Claire Donaldson draws on Chinese medicine to help insomniacs.

Author David Grotto reveals his six essential Superfoods.

Reviews

Cathryn Scott gets to grip with a challenging new DVD by Peter Sterios.