.jpg "Baddha Konasana - Bound Angle Pose")
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There will be two yoga sessions daily: a dynamic morning practice, and a restorative afternoon session, with discussion and lecture on diet and nutrition, Ayurved
a and the Tao.
This, in addition to the theories and philosophies that underpin yoga, offering a sublimely balanced experience....
'Arrive at Trasierra and you'll never want to leave', said Bruce Weber.
Chris James' yoga retreat at Trasseria costs from £525, and runs from April 15 - April 18, 2010.