Spiritual Warrior Training, Kindalini Yoga

The retreat also aims to find the ‘spiritual warrior' in you, to help you get the most out of life

 

The Spiritual Warrior Training is aalchemy spiritual warrior retreatsmethod of interactive self-inquiry. It uses the powerful techniques of Kundalini Yoga to contact the inner healing wisdom within yourself - allowing you to find the inner strength to push through your obstacles and fears.

 

Eight different modules have been designed to reveal new and profound insights into your own nature - to help you become more aware of any false beliefs, unhealthy attitudes or fears causing you unhappiness, so you're free to reach your full potential.

 

The Spiritual Warrior Kundalini Yoga Retreat runs from 1 April to 11 April 2010 in Sri Lanka.

 

To book a place, or for more information, call Alchemy on 020 7267 6188, or visit:

 

www.alchemythecentre.co.uk

 

 

 

Asana of the Month

Wellbeing

A trip to London's Ayurveda Pura near Greenwich restores body & soul.

Yoga Bites

John Welwood's wonderful poem on acceptance, and finding wholeness right now.

Practice

Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.