Richard Snell trained as a hatha yoga teacher and threw in the towel on his 14-year career as a computer software engineer to launch integrative yoga company, Peak Postures. Lucia Cockcroft looks at the reasons for Snell's huge lifestyle change - and finds someone with no regrets.
Ex-fashion and costume designer Michele Pernetta became hooked on Bikram yoga after it helped her recover from injury.
Ex-journalist Paul Fox thought yoga was the reserve of middle-aged women before he went to a festival and caught the yoga bug himself. Ten years later, and now a respected ashtanga and hatha teacher, his story is one of devotion and transformation.
When London-based yoga teacher Greg Colson was persuaded to try a yoga class for a bad back, he could never have anticipated the journey that followed. In the first of a series of teacher profiles, Greg tells his story.
The evenings are lighter, and Spring is round the corner. Here are our top tips for Spring health!
Research is finding that yoga can be hugely beneficial for those suffering from cancer. Kristy Dawson reports.
Drop into your senses, and your true nature, with Open Sky meditation.
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