Healthy living

Are you aware of what's lurking in your favourite moisturiser? Lucia Cockcroft looks at the importance of choosing your cosmetics wisely.

The trend for all-things raw shows no sign of fading. First, winging its way from the USA, it was raw food - London picked up the trend with new raw, vegan restaurant Saf.

Life-long vegetarian Vicky Ewbank set up Live Native, one of the world's first 'living' skincare company, earlier this year. She talks to YA about the journey - and why raw skin food has the edge on conventional organic products.

A staggering 80% of western adults will experience back pain at some point in their lives. In many cases, the spine has become weak through slouching, over-exertion or injury.

According to yogic and Ayurvedic thinking, efficient digestion is one of the routes to good health. Sue Fuller, founder of yoga2hear, investigates.