Encouraging a child to relax and concentrate in a world full of distractions is a challenge for most parents. Mother, trainee journalist and yoga enthusiast Deborah Nicholson explores two CDs from the Relax Kids range
In the DVD-heavy world of commercial yoga, it's good to see the arrival of a straightforward, informative yoga CD.
Vitamin D deficiency is on the rise. Ensure you receive enough sunlight this Spring.
Considering escaping on an Easter/Spring retreat? Check out our must-read round-up of yoga retreats running over March and April 2010.
Ex-dancer Abby Hoffmann tells of her fulfilling journey along the yoga path.
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.jpg "Utkatasana (chair pose)")