Encouraging a child to relax and concentrate in a world full of distractions is a challenge for most parents. Mother, trainee journalist and yoga enthusiast Deborah Nicholson explores two CDs from the Relax Kids range
CD
Fri 27 June, 2008
CD review: Yoga Class with Chris Paris
In the DVD-heavy world of commercial yoga, it's good to see the arrival of a straightforward, informative yoga CD.
Asana of the Month
_0.jpg "Dancer Pose: Nataraja")
Wellbeing
A trip to London's Ayurveda Pura near Greenwich restores body & soul.
Yoga Bites
John Welwood's wonderful poem on acceptance, and finding wholeness right now.
Practice
Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.
YA Shop