In her new DVD, well known yoga teacher Claire Missingham promises dynamic vinyasa yoga to inspire and uplift. Journalist and trainee yoga teacher Cathryn Scott puts her claims to the test.
DVDs
Wed 9 January, 2008
DVD review: shaping up with Shilpa?
Bollywood beauty and Celebrity Big Brother finalist Shilpa Shetty turns her attention to yoga, in this new DVD timed to fight the festive bulge. Journalist and yoga lover Alison Batley gets into the swing.
Thu 4 October, 2007
DVD review - Duncan Wong Yogic Arts: Awakening Level
He's the yoga teacher of choice for Sting and Madonna - but is Duncan Wong's Yogic Arts more than just the latest Hollywood fad? Cathryn Scott puts his DVD to the test.
Tue 28 August, 2007
DVD review: Creative Core Abs, Shiva Rea
Asana of the Month
_0.jpg "Dancer Pose: Nataraja")
Wellbeing
The evenings are lighter, and Spring is round the corner. Here are our top tips for Spring health!
Practice
Research is finding that yoga can be hugely beneficial for those suffering from cancer. Kristy Dawson reports.
Yoga Bites
Drop into your senses, and your true nature, with Open Sky meditation.
YA Shop