Yoga has more than its fair share of inaccessible books loaded with terminology. So the arrival of a practical, humorous yoga manual is welcome and refreshing.
Enter The Greatest Yoga Tips in the World by David Gellineau and David Robson.
Yoga has more than its fair share of inaccessible books loaded with terminology. So the arrival of a practical, humorous yoga manual is welcome and refreshing.
Enter The Greatest Yoga Tips in the World by David Gellineau and David Robson.
A trip to London's Ayurveda Pura near Greenwich restores body & soul.
Restorative Yoga helps calm the mind, aid sleep and relax the body. Lucia Cockcroft sings the praises of a softer practice.
Mary Oliver muses on mortality and mindfulness, through the eyes of a grasshopper.