London-based pilates and yoga teacher Sally Parkes reviews The Anatomy of Pilates by Paul Massey: a well illustrated, comprehensive new book on the classical method of pilates originally formulated in 1926.
Lucy Edge's name will be familiar to many on account of her first, and successful book, Yoga School Drop Out - an immensely entertaining account of the author's quest for spiritual riches in India.
There's a vast cannon of yoga-related literature and texts out there - so much so, that the student or teacher can easily feel bewildered (though inspired) at the breadth and range of books waiting to be poured over.
Stretching and yoga are very far from the same thing - yet knowledge of the benefits of stretching is important for the yoga practitioner. Yoga teacher and sports science expert Sally Parkes reviews a new book, The Anatomy of Stretching.
Following hot on the heels of sister travel book, Body & Soul escapes, Body & Soul escapes Britain & Ireland is an essential reference book - or day-dreaming aid - for anyone interested in taking time out to re-balance and re-group.
Vitamin D deficiency is on the rise. Ensure you receive enough sunlight this Spring.
Considering escaping on an Easter/Spring retreat? Check out our must-read round-up of yoga retreats running over March and April 2010.
Ex-dancer Abby Hoffmann tells of her fulfilling journey along the yoga path.
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