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Setting off on retreat this Christmas or New Year? Travelling can be fraught with potential stresses. Caroline Sylger Jones, travel writer and author of the Body & Soul escapes books, gives some pointers on how to have a stress-free break.
Why not turn the usual chocolate-eating frenzy into an opportunity to focus on your yoga practice? We round up some of this year's best Easter retreats.
UK and Ireland
Dying to escape the Christmas frenzy with some chilled-out yoga, either home or away? We've rounded up this year's best festive-season yoga holidays.
Vitamin D deficiency is on the rise. Ensure you receive enough sunlight this Spring.
Considering escaping on an Easter/Spring retreat? Check out our must-read round-up of yoga retreats running over March and April 2010.
Ex-dancer Abby Hoffmann tells of her fulfilling journey along the yoga path.