.jpg "Utkatasana (chair pose)")
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Sun 7 June, 2009
Stress-free travel
Setting off on retreat this Christmas or New Year? Travelling can be fraught with potential stresses. Caroline Sylger Jones, travel writer and author of the Body & Soul escapes books, gives some pointers on how to have a stress-free break.
Tue 17 March, 2009
Chocolate - or yoga? Easter retreats, 2009
Why not turn the usual chocolate-eating frenzy into an opportunity to focus on your yoga practice? We round up some of this year's best Easter retreats.
UK and Ireland
Wed 17 December, 2008
Yoga retreats: Christmas and New Year 2008/9
Dying to escape the Christmas frenzy with some chilled-out yoga, either home or away? We've rounded up this year's best festive-season yoga holidays.
Asana of the Month
Yoga Bites
Vitamin D deficiency is on the rise. Ensure you receive enough sunlight this Spring.
Yoga Travel
Considering escaping on an Easter/Spring retreat? Check out our must-read round-up of yoga retreats running over March and April 2010.
Teacher Spotlight
Ex-dancer Abby Hoffmann tells of her fulfilling journey along the yoga path.
YA Shop
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