With its values of community and selflessness, the international yoga community is uniquely placed to harness the positive benefits of travel. Just ensure you travel wisely, says Dillon Mann, co-founder of South Africa Yoga.
With its values of community and selflessness, the international yoga community is uniquely placed to harness the positive benefits of travel. Just ensure you travel wisely, says Dillon Mann, co-founder of South Africa Yoga.
Planning a yogic escape this Christmas and/or New Year - 2010/11? We look at a selection of festive yoga retreats and holidays taking place at home and in more exotic climes. Also see our round-up of Winter yoga retreats: click here.
A trip to London's Ayurveda Pura near Greenwich restores body & soul.
John Welwood's wonderful poem on acceptance, and finding wholeness right now.
Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.