Journalist Patricia Carswell travelled to Alberta, Canada, for a challenging ski fitness bootcamp - and found the daily yoga sessions transformed her experience.
America
Wed 19 October, 2011
Could choosing a far-flug retreat make a difference?
With its values of community and selflessness, the international yoga community is uniquely placed to harness the positive benefits of travel. Just ensure you travel wisely, says Dillon Mann, co-founder of South Africa Yoga.
Mon 11 October, 2010
Christmas/New Year yoga retreats, 2010/11
Planning a yogic escape this Christmas and/or New Year - 2010/11? We look at a selection of festive yoga retreats and holidays taking place at home and in more exotic climes. Also see our round-up of Winter yoga retreats: click here.
Asana of the Month
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Yoga Travel
Writer and yoga teacher Sarah Dawson re-discovers contentment at Portugese retreat centre, Vale de Moses.
Practice
Mindfulneses author & coach Shamash Alidina explains the importance of switching from 'doing' to 'being'.
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