Tue 29 January, 2013

Ski fitness and yoga in Canada

Journalist Patricia Carswell travelled to Alberta, Canada, for a challenging ski fitness bootcamp - and found the daily yoga sessions transformed her experience.



Wed 19 October, 2011

Could choosing a far-flug retreat make a difference?

With its values of community and selflessness, the international yoga community is uniquely placed to harness the positive benefits of travel.  Just ensure you travel wisely, says Dillon Mann, co-founder of South Africa Yoga.


Mon 11 October, 2010

Christmas/New Year yoga retreats, 2010/11

Planning a yogic escape this Christmas and/or New Year - 2010/11?  We look at a selection of festive yoga retreats and holidays taking place at home and in more exotic climes.  Also see our round-up of Winter yoga retreats: click here.

Mon 2 November, 2009

Christmas/New Year yoga retreats, 2009/2010

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Asana of the Month

Yoga Travel

Writer and yoga teacher Sarah Dawson re-discovers contentment at Portugese retreat centre, Vale de Moses.


Mindfulneses author & coach Shamash Alidina explains the importance of switching from 'doing' to 'being'.