Journalist, author and yoga teacher, Sarah Dawson, reviews the ‘Cultivate Contentment' yoga retreat at Vale de Moses, in Central Portugal.
Europe
Wed 27 April, 2011
Summer yoga retreats, 2011
Looking to recharge batteries on a yoga escape this summer? Below, we round up some of the best yoga retreats and holidays running in the UK and abroad, from May to September 2011 inclusive. (To book, contact the provider directly). Our guide to Summer retreats, 2012, will be published shortly.
Thu 31 March, 2011
Spring at Les Passeroses, South-West France
Jane's teaching is rooted in the compassionate wisdom of the sutras and she passes on the teachings in a gentle, supportive way allowing each individual space to experience the practices in their own time.
Asana of the Month
_0.jpg "Dancer Pose: Nataraja")
Yoga Travel
Writer and yoga teacher Sarah Dawson re-discovers contentment at Portugese retreat centre, Vale de Moses.
Practice
Mindfulneses author & coach Shamash Alidina explains the importance of switching from 'doing' to 'being'.
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