As the nights draw in, what better time to plot an Autumn yoga escape? We round up some of this Autumn's tempting yoga retreats, at home and abroad. Meanwhile, to read our round-up of Summer yoga retreats 2010, click here.
UK
Sun 11 October, 2009
On retreat with Sally Parkes
YA editor Lucia Cockcroft heads down to Arundel for a weekend of yoga and wellbeing with London-based yoga and pilates teacher, Sally Parkes.
Asana of the Month
.jpg "Baddha Konasana - Bound Angle Pose")
Yoga Travel
Tokyo is buzzing with a relatively new yoga scene. Inna Costantini travelled to Japan to investigate.
A round up of this Autumn's tempting yoga retreats, at home and abroad.
Yoga Bites
How we view the world is largely a result of past experience and conditioning.
Practice Ahimsa, or nonviolence, both on, and off, the mat.
