.jpg "Utkatasana (chair pose)")
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UK
Sun 11 October, 2009
On retreat with Sally Parkes
YA editor Lucia Cockcroft heads down to Arundel for a weekend of yoga and wellbeing with London-based yoga and pilates teacher, Sally Parkes.
Mon 6 July, 2009
Retreating to Tilton House
Are you a yoga teacher seeking a venue for weekend or week-long treats? Body & Soul escapes author Caroline Sylger Jones on one of her favourite yoga retreat venues in the UK: Tilton House in the South Downs.
Asana of the Month
Yoga Bites
Vitamin D deficiency is on the rise. Ensure you receive enough sunlight this Spring.
Yoga Travel
Considering escaping on an Easter/Spring retreat? Check out our must-read round-up of yoga retreats running over March and April 2010.
Teacher Spotlight
Ex-dancer Abby Hoffmann tells of her fulfilling journey along the yoga path.
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