UK

Mon 11 March, 2013

'Art of Relaxation' retreat: a review

Audrey Gillan's apprehension about joining Satvada retreats' Art of Relaxation weekend quickly melted away in the calm of the Suffolk countryside, and in the midst of nurturing mindful

 
Mon 3 September, 2012

Raw food and fitness at Split Farthing Hall

 

 
Mon 16 April, 2012

Summer yoga & meditation retreats, 2012

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YA Retreats

 
Mon 30 January, 2012

Spring / Easter yoga and meditation retreats, 2012

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Thu 18 August, 2011

Autumn/Winter yoga retreats, 2011/2012

Cooler days and darker evenings herald thoughts of sunnier climes. Whether you are searching for a yoga or meditation retreat in the UK or further afield this Autumn and Winter - September 2011 to February 2012 - continue reading to find out what's on, where.

 

 

 
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Asana of the Month

Yoga Travel

Writer and yoga teacher Sarah Dawson re-discovers contentment at Portugese retreat centre, Vale de Moses.

Practice

Mindfulneses author & coach Shamash Alidina explains the importance of switching from 'doing' to 'being'.