Talking Points

Are you getting the best out of your yoga classes? Struggling to concentrate or frustrated with your progress? Life coach and NLP practitioner Ann Brosnan explains the basics of NLP and tells how it can enhance your yoga practise.

The US movement PraiseMoves bills itself as the Christian alternative to yoga, appealing to those for whom yoga's Hindu origins are hard to stomach.

Downshifting is probably one of the most frightening lifestyle changes you can make. But by going it alone, life coach and freelance PR Meera Vohora took a step towards finding a sense of clarity and purpose.

Practising yoga and working as an orchestral conductor are not disciplines most people would put together. But conductor David Murphy is living proof of their compatibility, writes journalist Helen Adams.

The concept of a guru is one that many of us in the West struggle to understand.