Nasya nasal oil

The detail:  Banish your unhealthy over-the-counter nasal spray. This is an all-natural alternative for summer or winter sniffles: a handy bottle of nasal oil, sized 30ml size.

Great for:  Nasya oil is great for encouraging the mind to focus before a yoga or meditation practice. It's also effective for anyone suffering from sinus problems, or an irritatingly snuffly nose.

The low-down:  A traditional blend of Indian herbs - including Eucalyptus essential oil, Sesame oil and Gotu kola - used as an all-natural nasal oil. To use, tilt the head back, place up to five drops in each nostril, and breathe deeply.