Winter Health Kit

Winter Health Pack
£24.95

 

There's much you can do to bolster your immunity in preparation for the testing winter months.  Start here with our Winter Health Kit.  Each pack includes:

 

  • Protect tea - a cold-busting blend of jasmine green tea, cardamom and rosemary, designed to boost natural defences
  • Mahanaryan joint oil - a blend of nourishing herbs concocted to soothe tired muscles and kick-start circulation.
  • Nasya nasal oil - an all-natural alternative to the winter sniffles, nasal oil is effective for anyone suffering from sinus problems. Can also be used to clear the airways before a yoga, pranayama or meditation practice.

 

Price: £24.95
 

Yoga Bites

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Talking Points

Lucia Cockcroft has her energy re-distributed during an intriguing Ki Treatment session.

Reviews

Jodie Merrick is inspired by this year's memorable Balispirit Festival. 

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