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Shiva mat bag close-up
Submitted by editor
Asana of the Month
.jpg "Baddha Konasana - Bound Angle Pose")
Yoga Travel
Tokyo is buzzing with a relatively new yoga scene. Inna Costantini travelled to Japan to investigate.
A round up of this Autumn's tempting yoga retreats, at home and abroad.
Yoga Bites
How we view the world is largely a result of past experience and conditioning.
Practice Ahimsa, or nonviolence, both on, and off, the mat.
