This new book should come with a health warning for anyone whose passions combine yoga and travel - you simply won't be able to tear yourself away.
This new book should come with a health warning for anyone whose passions combine yoga and travel - you simply won't be able to tear yourself away.
Keen to know more about natural living but not sure where to go first? Intrigued by reports of chemicals everywhere but still unsure of the alternatives? A book by radio and TV presenter Janey Lee Grace could provide the answers.
Yoga has more than its fair share of inaccessible books loaded with terminology. So the arrival of a practical, humorous yoga manual is welcome and refreshing.
Enter The Greatest Yoga Tips in the World by David Gellineau and David Robson.
Around 10% of the UK population suffer from anxiety. So how can yoga and breathing help?
yoga2hear's Sue Fuller investigates some basic asanas for core strength.
There are many meditation techniques; counting your exhale is one of the simplest.