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Lucia Cockcroft enjoys actress Leah Bracknell's well-constructed, realistic yoga DVD, Yoga & You.
Trainee yoga teacher and journalist Cathryn Scott awakens her first three chakras with 'Courage', Maya Fiennes' Kundalini Yoga DVD.
London-based pilates and yoga teacher Sally Parkes reviews The Anatomy of Pilates by Paul Massey: a well illustrated, comprehensive new book on the classical method of pilates originally formulated in 1926.
Sometimes the more spiritual aspects of yoga can be lost in the physicality of many yoga teachers' approach. Yoga practitioner and trainee journalist, Deborah Nicholson, reviews Maya Fiennes' DVD on the chakras - Wisdom and Bliss.
Emma Hicks was one of an eclectic group of people who queued to see Amma, the hugging mother, at Alexandra Palace in October.
Vitamin D deficiency is on the rise. Ensure you receive enough sunlight this Spring.
Considering escaping on an Easter/Spring retreat? Check out our must-read round-up of yoga retreats running over March and April 2010.
Ex-dancer Abby Hoffmann tells of her fulfilling journey along the yoga path.