Tue 9 November, 2010

The Mindful Manifesto

Lucia Cockcroft reviews an important new book, The Mindful Manifesto, by Dr Jonty Heaversedge and Ed Halliwell.



Tue 24 August, 2010

Review: Trudie Styler's Core Strength Pilates

Yoga practitioner and teacher Inna Costantini reviews a DVD by Sting's wife, Trudie Styler: Core Strength Pilates.



Wed 30 June, 2010

Yoga, dance and love at the Balispirit Festival

In March this year, Essex-based yoga teacher Jodie Merrick travelled to Bali for the glittering yoga and dance event, Balispirit Festival.

Wed 9 June, 2010

Hemalayaa - Yoga for Everyone

Ruth Volley finds her preconceptions are tested with Yoga For Everyone - a DVD from Canadian-based yogini, Hemalayaa, that subtly, and joyfully, merges aspects of Indian dance with yoga.


Wed 5 May, 2010

Joyful Wisdom by Yongey Mingyur Rinpoche

Ashtanga and yin yoga practitioner and teacher Norman Blair reviews Joyful Wisdom by Youngey Mingyur Rinpolche, a sharply observed book on Buddhist teachings.





Asana of the Month

Yoga Travel

Writer and yoga teacher Sarah Dawson re-discovers contentment at Portugese retreat centre, Vale de Moses.


Mindfulneses author & coach Shamash Alidina explains the importance of switching from 'doing' to 'being'.