Job hunting is the perfect time to drop into a low-cost yoga class. Yoga and good quality, scented candles will soothe you when you long to tear out someone's hair (not yours, of course. You'll want your hair to look presentable, while you are on an interview).
Yoga and The Dream Job
Asana of the Month
_0.jpg "Dancer Pose: Nataraja")
Wellbeing
A trip to London's Ayurveda Pura near Greenwich restores body & soul.
Yoga Bites
John Welwood's wonderful poem on acceptance, and finding wholeness right now.
Practice
Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.
YA Shop