Sorry. I've been away at my second dream job -- fiction-writing. Be back soon (I'm pmsing right now. Yoga worked well to knock out my pms symptoms, and I went right back to indulging myself with junk food and snacks high in fats and sugars.)
Serves my booty right
Asana of the Month
.jpg "Baddha Konasana - Bound Angle Pose")
Yoga Travel
Tokyo is buzzing with a relatively new yoga scene. Inna Costantini travelled to Japan to investigate.
A round up of this Autumn's tempting yoga retreats, at home and abroad.
Yoga Bites
How we view the world is largely a result of past experience and conditioning.
Practice Ahimsa, or nonviolence, both on, and off, the mat.
