Sorry. I've been away at my second dream job -- fiction-writing. Be back soon (I'm pmsing right now. Yoga worked well to knock out my pms symptoms, and I went right back to indulging myself with junk food and snacks high in fats and sugars.)
Serves my booty right
Asana of the Month
_0.jpg "Dancer Pose: Nataraja")
Wellbeing
A trip to London's Ayurveda Pura near Greenwich restores body & soul.
Yoga Bites
John Welwood's wonderful poem on acceptance, and finding wholeness right now.
Practice
Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.
YA Shop