OfflineThere are plenty of yoga myths and misconceptions about yoga - ie that you need to be flexible to do it.
Anyone have any other common yoga myths?
Top yoga myths?
Posted on: Wed, 01/16/2008 - 22:37
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My favourite yoga myth is that it's easy!
Ben Ralston
Prem Yoga School
www.premys.com
Agreed!
Mine is that only women can do it.
Editor - Yoga-abode
Mine would be that you need to be young and flexible to do yoga. As is frequently proven at some of the classes I attend - anyone of any age can do yoga
Jeff