Top yoga myths?

Top yoga myths?

There are plenty of yoga myths and misconceptions about yoga - ie that you need to be flexible to do it.

Anyone have any other common yoga myths?


My favourite yoga myth is that it's easy!

Ben Ralston

Prem Yoga School

www.premys.com

Agreed!

Mine is that only women can do it.  

 

Editor - Yoga-abode

Mine would be that you need to be young and flexible to do yoga. As is frequently proven at some of the classes I attend - anyone of any age can do yoga

 

Jeff 

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