any suggestions?

 
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dreamer
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Submitted by dreamer on Tue, 06/12/2007 - 19:29.

I'm teaching a new yoga class tomorrow and I was told that some of the people coming need to protect their knees and also that one of them is fairly old and wants to do something but not work too hard.  Does anybody have any suggestions on what modifications to use for these attendees??

thanks!Smile

 
 
 

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