Music for teaching
Asana of the Month
_0.jpg "Dancer Pose: Nataraja")
Wellbeing
A trip to London's Ayurveda Pura near Greenwich restores body & soul.
Yoga Bites
John Welwood's wonderful poem on acceptance, and finding wholeness right now.
Practice
Mindfulness meditation is experiencing fast-growing interest in the West. We offer an introduction.
YA Shop
I am struggling to source some good music to play during my yoga classes. I think I'm driving my students mad by playing the same old stuff (which is lovely!) over and over again.
Does anyone know of good downloadable albums, or CDs?
I quite like music with an Indian pan flute feel, but am open to all suggestions!
Thanks, Lucia