Yoga
| Topic | Replies | Created | Last reply | |
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Avoiding neck strain in shoulder stand - advice sought! | 2 | 5 years 51 weeks ago by editor | 5 years 50 weeks ago by editor |
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Yoga versus pilates | 4 | 6 years 6 weeks ago by editor | 6 years 2 weeks ago by ya-admin |
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Yoga centres outside London? | 0 | 6 years 5 weeks ago by editor | n/a |
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Ashrams in India | 2 | 6 years 15 weeks ago by editor | 6 years 6 weeks ago by Ben Ralston |
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Nude yoga: would you do it? | 1 | 6 years 14 weeks ago by editor | 6 years 13 weeks ago by jeff |
Asana of the Month
_0.jpg "Dancer Pose: Nataraja")
Wellbeing
The evenings are lighter, and Spring is round the corner. Here are our top tips for Spring health!
Practice
Research is finding that yoga can be hugely beneficial for those suffering from cancer. Kristy Dawson reports.
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Drop into your senses, and your true nature, with Open Sky meditation.
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