Health

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Shoulder and back softening postures? 1 4 weeks 6 days ago
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Cystic Fibrosis 2 1 year 49 weeks ago
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Can yoga help back pain? 3 2 years 33 weeks ago
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Asanas for sleep? 2 2 years 6 weeks ago
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2 years 6 weeks ago
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Tight shoulders and neck 5 2 years 16 weeks ago
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2 years 15 weeks ago
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Pelvis problems in pregnancy 2 2 years 16 weeks ago
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2 years 16 weeks ago
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Asana of the Month

Fish Pose (Matsayasana)

Fish Pose (Matsayasana)

Practice

Fitness first yoga expert Ashok Naik offers a guide to six main cleansing techniques.

Reviews

Joanne Mallon reviews a timely guide to the safe use of herbal medicines.

Wellbeing

Yoga asanas can help dramatically improve digestion says Sue Fuller, founder of yoga2hear.