Weekend mindfulness & yoga retreat, Suffolk

The retreat	YA Retreats is delighted to be working with one of the UK's leading mindfulness trainers, Shamash Alidina, to run this unique mindfulness and yoga retreat in Suffolk. Shamash is author of the bestselling ‘Mindfulness For Dummies’ book. Based in London, he has been featured on TV, and in newspapers, magazines and radio shows internationally. For more info, see www.ya-retreats.co.uk

Starts	16 Mar 2012
Finshes	18 Mar 2012
Cost	£325
Where	The Street Brundish IP13 8BL Suffolk United Kingdom
Website	http://www.ya-retreats.co.uk
e-mail	hello [at] ya-retreats.co.uk
Telephone	07747 675176
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About us	YA Retreats is the sister company to online yoga magazine Yoga Abode. We specialise in oraganising select yoga and meditation retreats to Morocco, France and the UK. Our aim is to help you take time out by practising yoga, eating fantastic food, and staying at exceptional retreat venues. Our groups are small and friendly, with a standard maximum of 12-14 guests. We hope you will return home feeling rested, renewed and inspired.

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