.jpg "Utkatasana (chair pose)")
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Asana of the Month
Yoga Bites
Vitamin D deficiency is on the rise. Ensure you receive enough sunlight this Spring.
Yoga Travel
Considering escaping on an Easter/Spring retreat? Check out our must-read round-up of yoga retreats running over March and April 2010.
Teacher Spotlight
Ex-dancer Abby Hoffmann tells of her fulfilling journey along the yoga path.
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