Welcome to Yoga Abode

Hello and welcome to Yoga Abode - the UK's online magazine and community for yoga fans of all ages and backgrounds.

image lucia cockcroft

You may have a passing interest in yoga, or perhaps you are an experienced yogi or teacher.

Wherever you come from, we hope you'll find Yoga Abode accessible, informative and readable.

Submitted by ya-admin

Asana of the Month

Writer and yoga teacher Sarah Dawson re-discovers contentment at Portugese retreat centre, Vale de Moses.

Mindfulneses author & coach Shamash Alidina explains the importance of switching from 'doing' to 'being'.