Prison inmates in an Indian state will be released early if they practice yoga every day for an hour.

World Yoga Day, on January 31, raised funds for survivors of the Haiti earthquake. London's yogahome was among the studios taking part.

Considering escaping on an Easter/Spring retreat? Check out our must-read round-up of yoga retreats running over March and April 2010.

Editor Lucia Cockcroft travels to the Special Yoga Centre and goes out of her comfort zone with a Transformational Breathing session. 

Lucia Cockcroft enjoys actress Leah Bracknell's accessible DVD, Yoga & You.

Beginning a home yoga practice can be transformative - and it needn't take more than 15 mintues at a time.

As we get older, it becomes increasingly vital to work at maintaining optimum health.

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