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YA Blog

Prison inmates in an Indian state will be released early if they practice yoga every day for an hour.

World Yoga Day, on January 31, raised funds for survivors of the Haiti earthquake. London's yogahome was among the studios taking part.

Yoga Travel

Considering escaping on an Easter/Spring retreat? Check out our must-read round-up of yoga retreats running over March and April 2010.

Talking Points

Editor Lucia Cockcroft travels to the Special Yoga Centre and goes out of her comfort zone with a Transformational Breathing session. 

Asana of the Month

Reviews

Lucia Cockcroft enjoys actress Leah Bracknell's accessible DVD, Yoga & You.

Practice

Beginning a home yoga practice can be transformative - and it needn't take more than 15 mintues at a time.

Yoga Bites

As we get older, it becomes increasingly vital to work at maintaining optimum health.

 

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