New company Happi Hands offers a refreshing approach to improve older people's wellbeing.

yoga2hear's Sue Fuller investigates some basic asanas for core strength.

At Kamalaya, Lucia Cockcroft finds yoga & relaxation aplenty, wrapped up in a superlative natural setting on Koh Samui. 

Searching for a retreat this Summer? Read our exclusive round-up of rejuvenating yoga escapes running June-September 2010.

Our love of yang yoga reflects our society: striving, stimulating, caffeine-fuelled.

Lucia Cockcroft has her energy re-distributed during an intriguing Ki Treatment session.

Jodie Merrick is inspired by this year's memorable Balispirit Festival. 

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